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News & Blogs

Longevity Monthly

optimising protein july blog

Newsletter

2 Jul 2024

Optimising Protein: What type, how much and best timing.

Newsletter

24 Apr 2024

The Fasting Paradox: preserve muscle, lose fat

Newsletter

2 Mar 2024

Exercise: the best predictor of longevity ?

Newsletter

2 Feb 2024

‘Spotlight on Anti-aging’ drugs; Dr Nas’ top picks

Newsletter

2 Jan 2024

Why Most Diets Fail….

Newsletter

1 Dec 2023

Navigating Methylation – MTHFR

Newsletter

1 Nov 2023

A new paradigm in cancer screening

Newsletter

1 Oct 2023

Re-thinking Metformin as longevity pill

Prevention

MRI SCAN at DNA Health

Prevention

22 Mar 2024

The Vital Importance of Annual Health Screenings: A Comprehensive Guide

Optimisation

Optimisation

15 Aug 2018

The doctor: Tired and can’t concentrate? It may be adrenal dysfunction

Optimisation

21 Nov 2022

The one ingredient that isn’t healthy in your healthy food
BPC 157 pepitde at DNA Health clinics

Longevity, Optimisation

16 Oct 2024

DNA Health BPC 157: Unlocking the benefits of this powerful healing peptide

Optimisation

15 Jul 2018

How to Reduce the Risk of Cancer in Modern Life – Goodness
symptoms of food intolerance

Optimisation

2 Feb 2022

What are the most common symptoms of food intolerance
Considering fasting? Read this first

Optimisation

20 Apr 2021

Considering fasting? Read this first

Optimisation

24 Oct 2021

Food allergy vs. Food intolerance

Optimisation

15 Sep 2018

#thinkpiece: What is the obsession with celery juice?
What is a food allergy

Optimisation

3 Feb 2022

What is a food allergy
How do I know if I have a food intolerance?

Optimisation

24 Oct 2021

How do I know if I have a food intolerance?
Can you suddenly develop food intolerance

Optimisation

2 Feb 2022

Can you suddenly develop food intolerance
What foods cause intolerance

Optimisation

1 Feb 2022

What food causes intolerance?

Optimisation

6 Oct 2021

How a healthy diet can lower your risk of serious Covid

Optimisation

15 Apr 2020

Losing weight and feeling great on the fasting mimicking diet ProLon

Media Talks & Podcasts, Optimisation

15 Jul 2019

Gut Problems Are on the Rise – Here’s What You Need to Know

Media Talks & Podcasts, Optimisation

29 Jul 2019

Gut Health, Prebiotics & Probiotics with Dr Nasr

Media Talks & Podcasts, Optimisation

18 Jul 2019

Intermittent Fasting & Keto Diet with Dr Nasr Al-Jafari

Optimisation

11 May 2020

A Functional Medicine Doctor on How to Manage Stress and Anxiety

Rejuvenation

Rejuvenation

30 Apr 2020

How to Eat Your Way to Healthy Looking Skin

Rejuvenation

18 Aug 2019

What do we do about the chemicals in sunscreen?
wacky eczema remedies

Rejuvenation

6 Jul 2021

Tried, tested or simply wacky eczema remedies

Longevity

Longevity

10 Oct 2021

Does Bio-Hacking actually work?

Longevity

2 Jun 2020

Health Gadgets

DNA Health in the News

Media Talks & Podcasts

5 Mar 2020

Money & Me: ‘There’s no point being locked to your desk 18 hours a day’

Media Talks & Podcasts

11 Feb 2020

How to stay healthy and fit during middle age

Media Talks & Podcasts

6 May 2020

Impact of Light on Sleep

Media Talks & Podcasts

10 Mar 2020

Healthy Habits: Is comfort killing us?

Media Talks & Podcasts

2 Jun 2020

High diabetes and obesity rates complicate GCC’s coronavirus fight

Media Talks & Podcasts

12 Feb 2020

The Newest Hollywood Nutrition Cleanse Arrives In The UAE

Media Talks & Podcasts

16 Dec 2019

The Stress Factor: Why It’s Not as Simple as Calories in vs. Calories Out

Media Talks & Podcasts

5 Feb 2020

Are our mobile phones killing us?

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